Hi, I’m Jen Vitale!

I’m an IIN certified Integrative Health Coach and Reiki Master best known for my simple wellness solutions, energy healing and transformative mindset shifts coveted by busy professionals, healers, wellness enthusiasts and spiritual seekers who want to create a healthier lifestyle that is balanced, sustainable and fulfilling so they can feel good from the inside out WITHOUT overwhelm, frustration or a huge time commitment.

But here’s the deal…I wasn’t always the confident, ZEN and healthy woman I am today. For many years I worked in a stressful corporate fashion career feeling drained, and certainly not prioritizing exercise or a healthy diet (because let’s face it, I was emotionally eating and always exhausted).

I was extremely unhappy with my body, but I was so burned-out that I didn’t have the time or energy to do anything about it. I was stressed, losing sleep over my to-do list, and struggling with food allergies, digestive issues and sometimes crippling anxiety. The exhaustion, brain fog, chronic back and joint pain, weight-gain, and countless other symptoms became unbearable….until one day I got so tired of feeling like crap that I decided to regain control of my health.

Now I empower high-achieving professionals, wellness enthusiasts and spiritual seekers to restore balance and revitalize their mind-body-spirit health so they nurture their deepest needs and desires and live a fulfilling and vibrant life. 

Through the evolution of my signature coaching program (FIND YOUR ZEN), I’ve developed a proven framework that combines a 3-phase roadmap with personalized wellness solutions, tools and resources to inspire beautiful transformations in high-achievers so they don’t have to go through the same struggles, frustrations and challenges I went through in my own wellness journey.

If you’re curious about how YOU can overcome your wellness struggles, let’s connect. Remember: It only takes one new choice to set things in motion.