Autumn is nature’s reminder to let go. When we live in harmony with our environment, we bring ourselves into a more balanced state. Is there a better time to release what’s weighing you down? Join us as we offer you a combination of gentle yoga and Reiki healing energy to help facilitate this process.

What to expect:

• Gentle Yoga Flow with Megan Zambell (All levels welcome. No experience required.)

• Guided Meditation with Crystals

• Receive Reiki from Jen Vitale, Reiki Master

What to bring:

• yoga mat

• towel / blanket

• water

Your exchange: $40